The recipe Oven Fried Catfish Fillets

Made From Scratch Recipes

Oven Fried Catfish Fillets recipe is a Dinner meal that takes 20 minutes to make. If you enjoy for Dinner, you will like Oven Fried Catfish Fillets!

Oven Fried Catfish Fillets

Oven Fried Catfish Fillets Recipe
Oven Fried Catfish Fillets

What Course Is Oven Fried Catfish Fillets?

Oven Fried Catfish Fillets is for Dinner.


How Long Does Oven Fried Catfish Fillets Recipe Take To Prepare?

Oven Fried Catfish Fillets takes 10 minutes to prepare.


How Long Does Oven Fried Catfish Fillets Recipe Take To Cook?

Oven Fried Catfish Fillets takes 20 minutes to cook.


How Many Servings Does Oven Fried Catfish Fillets Recipe Make?

Oven Fried Catfish Fillets makes 4 servings.


What Are The Ingredients For Oven Fried Catfish Fillets Recipe?

The ingredients for Oven Fried Catfish Fillets are:

3 6oz Catfish Fillets
3 tbsp of corn meal
1 tbsp extra virgin olive oil


How Do I Make Oven Fried Catfish Fillets?

Here is how you make Oven Fried Catfish Fillets:

Heat oven to 350 degrees. Grease skillet with 1 tablespoon of evoo. Cover each fillet with corn meal and place in skillet. Then put skillet in oven for 15 to 20 minutes until fish is fully cooked.Number of Servings: 4Recipe submitted by SparkPeople user VIVAGLAM1.


What's The Nutritional Info For Oven Fried Catfish Fillets?

The nutritional information for Oven Fried Catfish Fillets is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 153.8
  • Total Fat: 7.6 g
  • Cholesterol: 45.0 mg
  • Sodium: 180.0 mg
  • Total Carbs: 50.3 g
  • Dietary Fiber: 0.5 g
  • Protein: 18.5 g

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