The recipe "Fried" haddock

Made From Scratch Recipes

"Fried" haddock recipe is a Dinner meal that takes 20 minutes to make. If you enjoy for Dinner, you will like "Fried" haddock!

"Fried" haddock


"Fried" haddock

What Course Is "Fried" haddock?

"Fried" haddock is for Dinner.


How Long Does "Fried" haddock Recipe Take To Prepare?

"Fried" haddock takes 10 minutes to prepare.


How Long Does "Fried" haddock Recipe Take To Cook?

"Fried" haddock takes 20 minutes to cook.


How Many Servings Does "Fried" haddock Recipe Make?

"Fried" haddock makes 3 servings.


What Are The Ingredients For "Fried" haddock Recipe?

The ingredients for "Fried" haddock are:

12 oz of haddock fillet (no skin)
1 tbsp white flour
1/4 cup egg beaters
17-18 whole wheat ritz crackers (crumbled)
Mrs. Dash Italian Seasoning Blend (to taste)
Pam (buttery flavor optional)


How Do I Make "Fried" haddock?

Here is how you make "Fried" haddock:

This makes 3 3 oz servings:Place flour on a platePlace egg beaters in a bowlMix crushed crackers and Mrs. Dash in a bowlcoat each fillet lightly in flourdip into egg beaterscoat with crushed ritz cracker mixSpray skillet generously with pamplace coated fillets in heated skillet (medium heat)cook on each side for 7-10 minutes or until coating is brownedNumber of Servings: 3Recipe submitted by SparkPeople user MANDY8686.


What's The Nutritional Info For "Fried" haddock?

The nutritional information for "Fried" haddock is:

  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 233.9
  • Total Fat: 4.7 g
  • Cholesterol: 84.2 mg
  • Sodium: 277.5 mg
  • Total Carbs: 15.0 g
  • Dietary Fiber: 1.2 g
  • Protein: 31.0 g

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