The recipe Fried Hake w/ Old Bay

Made From Scratch Recipes

Fried Hake w/ Old Bay recipe is a meal that takes several minutes to make. If you enjoy for , you will like Fried Hake w/ Old Bay!

Fried Hake w/ Old Bay

Fried Hake w/ Old Bay Recipe
Fried Hake w/ Old Bay

How Long Does Fried Hake w/ Old Bay Recipe Take To Prepare?

Fried Hake w/ Old Bay takes several minutes to prepare.


How Long Does Fried Hake w/ Old Bay Recipe Take To Cook?

Fried Hake w/ Old Bay takes several minutes to cook.


How Many Servings Does Fried Hake w/ Old Bay Recipe Make?

Fried Hake w/ Old Bay makes 2 servings.


What Are The Ingredients For Fried Hake w/ Old Bay Recipe?

The ingredients for Fried Hake w/ Old Bay are:


Ingredients:
*Fish, Hake, 4 oz (remove)
*Canola Oil, 1 tbsp (remove)
*Flour, white, .5 cup (remove)
Old Bay: bay leaves,cloves,ginger,cardomon,nutmeg,red pepper flakes,celery seed, dry mustard


How Do I Make Fried Hake w/ Old Bay?

Here is how you make Fried Hake w/ Old Bay:

Serving Size: 4 oz filletNumber of Servings: 2Recipe submitted by SparkPeople user BECRAWFO1.


What's The Nutritional Info For Fried Hake w/ Old Bay?

The nutritional information for Fried Hake w/ Old Bay is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 399.1
  • Total Fat: 22.2 g
  • Cholesterol: 2.5 mg
  • Sodium: 15.9 mg
  • Total Carbs: 31.6 g
  • Dietary Fiber: 1.6 g
  • Protein: 16.2 g

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