Fish

Frittata is for Dinner.

Frittata takes 10 minutes to prepare.

Frittata takes 15 minutes to cook.

Frittata makes 5 servings.

The ingredients for Frittata are:

1 Tbsp Olive Oil
1 large Onion, thinly sliced
1 large Potato, thinly sliced
1 large Zucchini, thinly sliced
4 medium Eggs
1 cup Egg Beaters
Salt and Pepper to taste
1 Tbsp Parmesan Cheese, grated

Here is how you make Frittata:

Heat the oil in a large saucepan. Add the onion and cook until soft. Add the potatoes and cook until lightly brown. Add the zucchini and cook until almost soft. In the meantime, beat the eggs with the Egg Beaters. Add the salt, pepper, cheese and blend well. Pour the egg mixture on the veggies and cover. Cook until bottom is light-brown and top is no longer liquid. Flip around and cook until lightly brown on the bottom. Slice and enjoy with some rice.You can use only Egg Beaters instead of the eggs to cut down on cholesterol.Number of Servings: 5Recipe submitted by SparkPeople user LILLY69.

The nutritional information for Frittata is:

• Servings Per Recipe: 5
• Amount Per Serving
• Calories: 192.0

• Total Fat: 8.3 g
• Cholesterol: 150.9 mg
• Sodium: 188.3 mg
• Total Carbs: 16.4 g
• Dietary Fiber: 2.2 g
• Protein: 12.8 g

Frittata is Italian cuisine.