The recipe Sarah Mike frittata

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Sarah Mike frittata recipe is a meal that takes several minutes to make. If you enjoy for , you will like Sarah Mike frittata!

Sarah Mike frittata

Sarah Mike frittata Recipe
Sarah Mike frittata

Frittata

How Long Does Sarah Mike frittata Recipe Take To Prepare?

Sarah Mike frittata takes several minutes to prepare.


How Long Does Sarah Mike frittata Recipe Take To Cook?

Sarah Mike frittata takes several minutes to cook.


How Many Servings Does Sarah Mike frittata Recipe Make?

Sarah Mike frittata makes 6 servings.


What Are The Ingredients For Sarah Mike frittata Recipe?

The ingredients for Sarah Mike frittata are:

0.33 tbsp Butter, salted
6.0 large Egg, fresh, whole, raw
2.0 clove Garlic
1.0 medium (2-1/2" dia) Onions, raw
1.0 cup Sauerkraut
1.0 tbsp Extra Virgin Olive Oil
3.0 cup, chopped Swiss Chard
4.0 serving Uli''s Famous Chicken Sausage 1 link


How Do I Make Sarah Mike frittata?

Here is how you make Sarah Mike frittata:

Cook Serving Size: 6 piecesNumber of Servings: 6.0Recipe submitted by SparkPeople user SAMUS19.


What's The Nutritional Info For Sarah Mike frittata?

The nutritional information for Sarah Mike frittata is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 294.7
  • Total Fat: 19.9 g
  • Cholesterol: 257.7 mg
  • Sodium: 389.3 mg
  • Total Carbs: 8.3 g
  • Dietary Fiber: 2.8 g
  • Protein: 20.4 g

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