Fish

Fish ~ Grilled Fish with Garlic Mayonnaise is for Dinner.

Fish ~ Grilled Fish with Garlic Mayonnaise takes 10 minutes to prepare.

Fish ~ Grilled Fish with Garlic Mayonnaise takes 15 minutes to cook.

Fish ~ Grilled Fish with Garlic Mayonnaise makes 4 servings.

The ingredients for Fish ~ Grilled Fish with Garlic Mayonnaise are:

4 fish steaks, 1-inch thick, 4 to 6 oz. each (halibut, salmon, etc.)
3 cloves garlic, minced
1 1/2 tsp. paprika
1/2 tsp. ground red pepper (cayenne)
1 tsp. salt (Lite Morton's)
1/2 cup light mayonnaise

Here is how you make Fish ~ Grilled Fish with Garlic Mayonnaise:

Place garlic, paprika, red pepper and salt in blender or processor. Add 1/4 cup mayonnaise. Process until garlic is minced and mixed into sauce. Add remaining mayonnaise and process until smooth. Spread 1 to 2 teaspoons sauce on each side of each fish steak. Grill in very hot skillet or broil 4 to 5 minutes until lightly browned. Turn. Brown other side, 4 to 5 minutes. For well-done fish, lower heat and grill or broil 4 to 5 minutes longer.Arrange fish on platter or serving plates. Garnish with asparagus, or whole green beans, lemon halves and dill, if desired. Spoon remaining sauce over sih or serve on side. Serving Size: Makes 4 servingsNumber of Servings: 4Recipe submitted by SparkPeople user BEANYTHING.

The nutritional information for Fish ~ Grilled Fish with Garlic Mayonnaise is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 176.3

• Total Fat: 8.2 g
• Cholesterol: 88.0 mg
• Sodium: 660.7 mg
• Total Carbs: 4.3 g
• Dietary Fiber: 0.4 g
• Protein: 21.3 g

The dietary needs meet for Fish ~ Grilled Fish with Garlic Mayonnaise is Low Carb