Fish

Grilled Summer Cod is for Dinner.

Grilled Summer Cod takes 30 minutes to prepare.

Grilled Summer Cod takes 17 minutes to cook.

Grilled Summer Cod makes 4 servings.

The ingredients for Grilled Summer Cod are:

4 cod fillets
4 tbsp of Kraft Light Asian Toasted Sesame Salad dressing
1/4 of a large lemon (8 slices)
1 Medium tomato (8 slices)
1 small onion sliced
paprika
salt
pepper
parsley

Here is how you make Grilled Summer Cod:

Spray a large rectangle of foil and spray with non stick cooking spray. Place cod on foil and top with salad dressing, lemons (2 each), tomatos (2 each). Sprinkle with salt, pepper, paprika, and parsley. Place onions on top and seal up with another piece of foil. Put on grill for 15 -17 minutes depending on temperature, turning once.Serves 4Number of Servings: 4Recipe submitted by SparkPeople user JACOBS.A.

The nutritional information for Grilled Summer Cod is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 238.7

• Total Fat: 3.4 g
• Cholesterol: 99.0 mg
• Sodium: 872.3 mg
• Total Carbs: 8.2 g
• Dietary Fiber: 1.6 g
• Protein: 42.4 g

The dietary needs meet for Grilled Summer Cod is Low Fat