Fish

Summer Garden Hash is for Dinner.

Summer Garden Hash takes several minutes to prepare.

Summer Garden Hash takes several minutes to cook.

Summer Garden Hash makes 8 servings.

The ingredients for Summer Garden Hash are:

12 red potatoes, skinned and diced
2 Tbsp. olive oil
1 medium onion
1 green bell pepper (or any mild pepper)
1-2 jalepenos
1 cup sweet corn kernels

Here is how you make Summer Garden Hash:

Boil the diced potatoes until tender. Drain.While the potatoes are boiling, heat the olive oil in a medium skillet, saute the onions and peppers. Add the corn and potatoes. Heat through and add salt and pepper to taste. Serve on tortillas with salsa, or with a poaches or fried egg. Makes 6 servings (1 cup each).Number of Servings: 8Recipe submitted by SparkPeople user MOIRALEIGH.

The nutritional information for Summer Garden Hash is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 300.0

• Total Fat: 3.9 g
• Cholesterol: 0.0 mg
• Sodium: 22.6 mg
• Total Carbs: 61.2 g
• Dietary Fiber: 7.9 g
• Protein: 7.3 g