Fish

Asian Honey Cod is for Dinner.

Asian Honey Cod takes 10 minutes to prepare.

Asian Honey Cod takes 8 minutes to cook.

Asian Honey Cod makes 4 servings.

The ingredients for Asian Honey Cod are:

6 tbsp. honey
2 tbsp. less-soodium soy sauce
2 tbsp. rice wine vinegar
2 tsbp. sesame oil
3/4 tsp. dried ground ginger
4 (5- to 6-oz) cod fillets (1 1/2 lbs)
2 tbsp. sesame seeds

Here is how you make Asian Honey Cod:

1. For marinade, in an 11x7-inch baking dish comine honey, soy sauce, vinegar, oil and ginger; stir. Add fillets; turn to coat. Cover and refrigerate at least 30 minutes.2. Coat grill rack with nonstick cooking spray. Preheat grill to high (400 to 450 degrees). Remove fillets from marinade; discard the marinade. Grill the fillets, covered about 4 minutes on each side or until they flake easily with a fork. Sprinkle fillets with sesame seeds, and serve.Makes 4 servingsNumber of Servings: 4Recipe submitted by SparkPeople user ROBIN1869.

The nutritional information for Asian Honey Cod is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 297.4

• Total Fat: 10.6 g
• Cholesterol: 99.0 mg
• Sodium: 428.7 mg
• Total Carbs: 6.2 g
• Dietary Fiber: 0.6 g
• Protein: 42.4 g

Asian Honey Cod is Asian cuisine.

The dietary needs meet for Asian Honey Cod is Low Carb