The recipe Honey Mustard Flounder for Six

Made From Scratch Recipes

Honey Mustard Flounder for Six recipe is a Dinner meal that takes 10 minutes to make. If you enjoy for Dinner, you will like Honey Mustard Flounder for Six!

Honey Mustard Flounder for Six

Honey Mustard Flounder for Six Recipe
Honey Mustard Flounder for Six

Changed another recipe to be healthy for a 6 portion meal. Thank you Gracie17 for the original!

What Course Is Honey Mustard Flounder for Six?

Honey Mustard Flounder for Six is for Dinner.


How Long Does Honey Mustard Flounder for Six Recipe Take To Prepare?

Honey Mustard Flounder for Six takes 10 minutes to prepare.


How Long Does Honey Mustard Flounder for Six Recipe Take To Cook?

Honey Mustard Flounder for Six takes 10 minutes to cook.


How Many Servings Does Honey Mustard Flounder for Six Recipe Make?

Honey Mustard Flounder for Six makes 6 servings.


What Are The Ingredients For Honey Mustard Flounder for Six Recipe?

The ingredients for Honey Mustard Flounder for Six are:

6 - 4oz fillets
or
12 - 3oz fillets
1/4 cup of Honey
1/4 cup of Mustard


How Do I Make Honey Mustard Flounder for Six?

Here is how you make Honey Mustard Flounder for Six:

Preheat oven to broil at 400 degrees or on HiLine cookie sheet with foilMix Honey and Mustard in a bowlCoat both sides of Flounder with mixtureLay fillets out on cookie sheet After all fillets are on cookie sheet, pour remaining mixture over fishBroil for 10 minutesServe and Enjoy! ----Makes 6 servingsNumber of Servings: 6Recipe submitted by SparkPeople user BARICIP.


What's The Nutritional Info For Honey Mustard Flounder for Six?

The nutritional information for Honey Mustard Flounder for Six is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 220.0
  • Total Fat: 1.5 g
  • Cholesterol: 65.0 mg
  • Sodium: 570.0 mg
  • Total Carbs: 34.0 g
  • Dietary Fiber: 0.0 g
  • Protein: 19.0 g

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