Fish

Jambalaya O is for Dinner.

Jambalaya O takes 10 minutes to prepare.

Jambalaya O takes 50 minutes to cook.

Jambalaya O makes 8 servings.

The ingredients for Jambalaya O are:

Family Size Box of Zataran's Jambalaya Rice
3 3/4 Cup Water
28 oz can of diced tomatoes
1 onion
1 bell pepper
2 jalapenos
1 bag (1lb) frozen & chopped okra
1 lb. cooked, shelled, deveined baby shrimp
1 sausage link
1 chicken breast

Here is how you make Jambalaya O:

Cook chicken and sausage. Wash and chop the onion, bell pepper, and jalapenos. Thaw okra and shrimp if necessary. Put Zatarans in large pot with the rest of the ingrediants. Stir. Heat on Med-Med High until water is boiling, stirring occasionally to mix. After boiling, reduce heat and let simmer covered for 25-30 minutes or until water is mostly gone. Let sit 5 additional minutes uncovered. Serve and enjoy!Number of Servings: 8Recipe submitted by SparkPeople user NACOLE_2004.

The nutritional information for Jambalaya O is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 169.4

• Total Fat: 3.7 g
• Cholesterol: 106.4 mg
• Sodium: 354.9 mg
• Total Carbs: 12.6 g
• Dietary Fiber: 2.7 g
• Protein: 21.2 g