Fish

Jambalaya is for Dinner.

Jambalaya takes several minutes to prepare.

Jambalaya takes several minutes to cook.

Jambalaya makes 4 servings.

The ingredients for Jambalaya are:

3 tablespoons Olive Oil
1 cup onion, chopped
1 green pepper, chopped
1 cup celery, diced
2 Cup Chunky Salsa
salt to taste
2 1/2 cups water
1 pounds Salad shrimp,
hot sauce to taste
2 cups uncooked rice

Here is how you make Jambalaya:

1. Cook rice according to package directions.2. Heat oil in a heavy pot. Stir in onions, peppers, garlic and celery. 3. Add the Salsa. Stir in salt and water. Simmer until vegetables are soft. Add the shrimp and cook covered until the shrimp are pink. This just takes a few minutes, depending on the size of the shrimp. Add hot sauce for flavoring, a few drops at a time.4. Serve the shrimp mixture over hot cooked rice.Number of Servings: 4Recipe submitted by SparkPeople user WALKSFAR.

The nutritional information for Jambalaya is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 295.9

• Total Fat: 9.1 g
• Cholesterol: 206.3 mg
• Sodium: 1,150.7 mg
• Total Carbs: 38.7 g
• Dietary Fiber: 5.6 g
• Protein: 28.0 g

The dietary needs meet for Jambalaya is Gluten Free