The recipe Scallop KaBobs

Made From Scratch Recipes

Scallop KaBobs recipe is a meal that takes 10 minutes to make. If you enjoy for , you will like Scallop KaBobs!

Scallop KaBobs

Scallop KaBobs Recipe
Scallop KaBobs

This is a nice switch from chicken or red meat makes 4 Kabobs.

Scallop KaBobs

How Long Does Scallop KaBobs Recipe Take To Prepare?

Scallop KaBobs takes 15 minutes to prepare.


How Long Does Scallop KaBobs Recipe Take To Cook?

Scallop KaBobs takes 10 minutes to cook.


How Many Servings Does Scallop KaBobs Recipe Make?

Scallop KaBobs makes 4 servings.


What Are The Ingredients For Scallop KaBobs Recipe?

The ingredients for Scallop KaBobs are:

1 1/2 lbs of scallops or about 16
2 medium zucchini, sliced lengthwise in thin slivers, about the size of a piece of bacon.

Marinade:
2 TB orange juice
1 TB Olive Oil
1 tsp Caribbean Jerk seasoning
1 tsp grated orange zest
1/8 tsp red pepper flakes


How Do I Make Scallop KaBobs?

Here is how you make Scallop KaBobs:

In a small bowl, combine the marinade and scallops and put in a ziploc bag, refrigerate for 30 minutes.Cut zucchini is strips the size of bacon slices.wrap a zucchini strip around each scallop. Secure 4 scallop/zucchini to a skewer. You can add onions or bell peppers or mushrooms to your Kabobs too!Coat grill rack with cooking spray. Grill over medim heat for 3-4 minutes on each side.Number of Servings: 4Recipe submitted by SparkPeople user SANDYLUVSSPARK.


What's The Nutritional Info For Scallop KaBobs?

The nutritional information for Scallop KaBobs is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 150.8
  • Total Fat: 1.3 g
  • Cholesterol: 56.1 mg
  • Sodium: 273.9 mg
  • Total Carbs: 4.2 g
  • Dietary Fiber: 0.1 g
  • Protein: 28.7 g

What Dietary Needs Does Scallop KaBobs Meet?

The dietary needs meet for Scallop KaBobs is Low Fat


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