Fish

Crab Lasagna Roll-Ups is for Dinner.

Crab Lasagna Roll-Ups takes 15 minutes to prepare.

Crab Lasagna Roll-Ups takes 55 minutes to cook.

Crab Lasagna Roll-Ups makes 1 servings.

The ingredients for Crab Lasagna Roll-Ups are:

Ingredients

* 1/8 (8 ounce) package imitation crabmeat, chopped
* 1/4 cup 1% cottage cheese, drained
* 2-3/4 teaspoons dry bread crumbs
* 2-1/2 teaspoons grated Parmesan cheese, divided
* 1/8 egg, lightly beaten
* 1/2 teaspoon dried parsley flakes
* 1/8 teaspoon onion powder
* 1/8 teaspoon garlic powder
* 1 lasagna noodles, cooked and drained
* 1/3 cup meatless spaghetti sauce, divided

Here is how you make Crab Lasagna Roll-Ups:

1. In a bowl, combine the crab, cottage cheese, bread crumbs,1 teaspoons Parmesan cheese, egg, egg substitute, parsley, onion powder and garlic powder. Spread on noodle; roll up tightly. Spread 1/2 of spaghetti sauce in a small square baking dish. Place roll-ups, seam side down, in dish. Top with remaining sauce. 2. Cover and bake at 350 degrees F for 30 minutes. Uncover; bake 25 minutes longer. Sprinkle with remaining Parmesan cheese.Number of Servings: 1Recipe submitted by SparkPeople user SKANEE.

The nutritional information for Crab Lasagna Roll-Ups is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 352.5

• Total Fat: 7.0 g
• Cholesterol: 118.9 mg
• Sodium: 963.0 mg
• Total Carbs: 45.5 g
• Dietary Fiber: 2.8 g
• Protein: 24.8 g

Crab Lasagna Roll-Ups is Italian cuisine.

The dietary needs meet for Crab Lasagna Roll-Ups is Low Fat