Fish

Rachel Ray's Lemon-Curry Tilapia takes several minutes to prepare.

Rachel Ray's Lemon-Curry Tilapia takes several minutes to cook.

Rachel Ray's Lemon-Curry Tilapia makes 4 servings.

The ingredients for Rachel Ray's Lemon-Curry Tilapia are:

Four 4 oz. tilapia fillets
1 tsp. sweet smoked paprika
1 tsp. curry powder
1 tbsp. EVOO
1 large scallion
Juice of 1 lemon
Pinch salt and pepper

Here is how you make Rachel Ray's Lemon-Curry Tilapia:

In large skillet heat olive oil over medium-high heat. Season the tillapia with the paprika, curry, salt and pepper. Add to skillet and cook, turning once, until just cooked through about 5 minutes. Drizzle with lemon juice and top with scallion. Number of Servings: 4Recipe submitted by SparkPeople user ELLISBRI88.

The nutritional information for Rachel Ray's Lemon-Curry Tilapia is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 146.1

• Total Fat: 5.5 g
• Cholesterol: 55.0 mg
• Sodium: 60.6 mg
• Total Carbs: 2.1 g
• Dietary Fiber: 0.6 g
• Protein: 22.9 g