The recipe Lemon Sole pan fried

Made From Scratch Recipes

Lemon Sole pan fried recipe is a Dinner meal that takes 10 minutes to make. If you enjoy for Dinner, you will like Lemon Sole pan fried!

Lemon Sole pan fried

Lemon Sole pan fried Recipe
Lemon Sole pan fried

Sole Sweet Pot and veg

What Course Is Lemon Sole pan fried?

Lemon Sole pan fried is for Dinner.


How Long Does Lemon Sole pan fried Recipe Take To Prepare?

Lemon Sole pan fried takes 10 minutes to prepare.


How Long Does Lemon Sole pan fried Recipe Take To Cook?

Lemon Sole pan fried takes 10 minutes to cook.


How Many Servings Does Lemon Sole pan fried Recipe Make?

Lemon Sole pan fried makes 3 servings.


What Are The Ingredients For Lemon Sole pan fried Recipe?

The ingredients for Lemon Sole pan fried are:

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How Do I Make Lemon Sole pan fried?

Here is how you make Lemon Sole pan fried:

Number of Servings: 3Recipe submitted by SparkPeople user STANNWIGG.


What's The Nutritional Info For Lemon Sole pan fried?

The nutritional information for Lemon Sole pan fried is:

  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 377.6
  • Total Fat: 7.0 g
  • Cholesterol: 10.2 mg
  • Sodium: 198.9 mg
  • Total Carbs: 50.1 g
  • Dietary Fiber: 7.1 g
  • Protein: 6.0 g

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