Fish

Broiled Lemon Pepper Talapia is for Dinner.

Broiled Lemon Pepper Talapia takes 5 minutes to prepare.

Broiled Lemon Pepper Talapia takes 15 minutes to cook.

Broiled Lemon Pepper Talapia makes 1 servings.

The ingredients for Broiled Lemon Pepper Talapia are:

*Tilapia filet, 3 oz (remove)
* Olive Oil, 1 1tsp (remove)
* Lemon juice, 2 tbsp (remove)
* Salt, 1 dash (remove)
* Pepper, black, 1 dash (remove)
* Garlic, 1 clove (remove)

Here is how you make Broiled Lemon Pepper Talapia:

Spray a small shallow baking dish with cooking spray Play Tilapia fillet in baking dish. Splash with olive oil & lemon juice. Add a dash of salt & pepper to taste. Mince one clove of garlic and sprinkle over top.Place under broiler for 15 minutes or until golden brown. (Broiler setting on your toaster oven works great and no preheating)Number of Servings: 1Recipe submitted by SparkPeople user PHATKAT0.

The nutritional information for Broiled Lemon Pepper Talapia is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 124.4

• Total Fat: 5.4 g
• Cholesterol: 41.3 mg
• Sodium: 192.0 mg
• Total Carbs: 3.0 g
• Dietary Fiber: 0.2 g
• Protein: 16.1 g