Fish

Lentil Tacos is for Dinner.

Lentil Tacos takes 15 minutes to prepare.

Lentil Tacos takes 40 minutes to cook.

Lentil Tacos makes 6 servings.

The ingredients for Lentil Tacos are:

2 cups dry lentils
4 cups water
3 tbl garlic powder (or to taste)
2 tbl onion powder (or to taste)
4 tbl chil powder (or to taste)
3 tbl ground cumin powder (or to taste)
salt (to taste)
12 regular taco shells
1 cup 2% mexican cheese
12 tbl light sour cream
1 cup diced tomatoes
3 cups shredded romaine lettuce
1/2 cup hot sauce

Here is how you make Lentil Tacos:

Rinse lentil beans until clean. Place lentils and water in pan to boil. When boiling, add seasonings. Allow to boil for at least 30 minutes or until soft. Add salt to taste.Preheat oven to 375 degrees. Place taco shells in oven until crisp. Remove. Place desired amount of lentils in taco shell. Top with lettuce. tomatoes, cheese, sour cream, & hot sauce!Number of Servings: 6Recipe submitted by SparkPeople user CARRIE20071.

The nutritional information for Lentil Tacos is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 328.5

• Total Fat: 12.3 g
• Cholesterol: 13.8 mg
• Sodium: 1,533.7 mg
• Total Carbs: 42.6 g
• Dietary Fiber: 10.5 g
• Protein: 16.0 g

Lentil Tacos is Mexican cuisine.