Fish

Quick Lime Tilapia is for Dinner.

Quick Lime Tilapia takes 3 minutes to prepare.

Quick Lime Tilapia takes 12 minutes to cook.

Quick Lime Tilapia makes 1 servings.

The ingredients for Quick Lime Tilapia are:

Tilapia Filet
Lime / Lime juice
Salt
Crack Black Pepper

Here is how you make Quick Lime Tilapia:

This is with 1 filet, but I usually make 3 for 2 of us Preheat oven to 375 degrees F. Coat a large cast iron pan with a nonstick butter spray.Rinse fish and pat dry; place on the prepared baking sheet. Season each fillet with salt, cracked pepper, lime zest and lime juice. Add fish to the pan. Place a pat of butter on each fillet and cook in the oven for 8 to 12 minutes.Number of Servings: 1Recipe submitted by SparkPeople user KDAMSTRA.

The nutritional information for Quick Lime Tilapia is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 135.7

• Total Fat: 7.2 g
• Cholesterol: 56.5 mg
• Sodium: 85.4 mg
• Total Carbs: 1.3 g
• Dietary Fiber: 0.1 g
• Protein: 17.1 g