Fish

linguini with mussels is for Dinner.

linguini with mussels takes 5 minutes to prepare.

linguini with mussels takes 20 minutes to cook.

linguini with mussels makes 6 servings.

The ingredients for linguini with mussels are:

olive oil - 1 -2 tbsp
2 cans canned diced tomatoes
1 cup white wine
1 tbsp garlic
1 tbsp red pepper flakes (or to taste)
box uncooked linguini
bag raw mussels, cleaned
1 cup shredded carrots
2 handfuls baby spinach

Here is how you make linguini with mussels:

makes 5-6 large portionsHeat olive oil over large pan. Add garlic and red pepper flakes - saute quickly until fragrant. Add white wine and let come to a boil. Add tomatoes with juice and boil for a few minutes. Add carrots and cook for a few minutes. Add spinach.Cook linguini as directed on package. Five minutes before pasta will be done add mussels to sauce and put lid on. Cook mussels until they open - discard unopened ones.Serve mussels and sauce over linguini. Good with garlic bread, of course!Number of Servings: 6Recipe submitted by SparkPeople user EXERCISETCHR.

The nutritional information for linguini with mussels is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 275.4

• Total Fat: 6.5 g
• Cholesterol: 64.3 mg
• Sodium: 408.9 mg
• Total Carbs: 28.3 g
• Dietary Fiber: 1.6 g
• Protein: 22.6 g