Fish

Maine Lobster Alfredo is for Dinner.

Maine Lobster Alfredo takes several minutes to prepare.

Maine Lobster Alfredo takes several minutes to cook.

Maine Lobster Alfredo makes 8 servings.

The ingredients for Maine Lobster Alfredo are:

32 oz Main Lobster meat - cooked
1/2 cup butter
1/2 cup flour
4 cups nonfat milk
1 cup grated Parmesan cheese

Here is how you make Maine Lobster Alfredo:

Dice Maine lobster meat. In a double boiler combine butter and flour and blend. Add milk. Stir until thickened. Add Parmesan cheese and lobster meat. Makes approximately (8) 1 cup servings.Serve over pasta, or julienned, steamed vegetables. (Not included in nutritional info).Recipe by Julie Willard and Ross Manner, 1996, Bangor, ME - adapted from www.LobsterFromMaine.comNumber of Servings: 8Recipe submitted by SparkPeople user DIVARULZ.

The nutritional information for Maine Lobster Alfredo is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 341.1

• Total Fat: 16.2 g
• Cholesterol: 125.0 mg
• Sodium: 728.8 mg
• Total Carbs: 13.8 g
• Dietary Fiber: 0.2 g
• Protein: 33.5 g