The recipe Maple Cajun Mahi Mahi (Modified)

Made From Scratch Recipes

Maple Cajun Mahi Mahi (Modified) recipe is a meal that takes several minutes to make. If you enjoy for , you will like Maple Cajun Mahi Mahi (Modified)!

Maple Cajun Mahi Mahi (Modified)

Maple Cajun Mahi Mahi (Modified) Recipe
Maple Cajun Mahi Mahi (Modified)

Modified (decreased cajun seasoning) to meet Smart Pick criteria

How Long Does Maple Cajun Mahi Mahi (Modified) Recipe Take To Prepare?

Maple Cajun Mahi Mahi (Modified) takes several minutes to prepare.


How Long Does Maple Cajun Mahi Mahi (Modified) Recipe Take To Cook?

Maple Cajun Mahi Mahi (Modified) takes several minutes to cook.


How Many Servings Does Maple Cajun Mahi Mahi (Modified) Recipe Make?

Maple Cajun Mahi Mahi (Modified) makes 30 servings.


What Are The Ingredients For Maple Cajun Mahi Mahi (Modified) Recipe?

The ingredients for Maple Cajun Mahi Mahi (Modified) are:

3/4 cup and 3 tbsp olive oil
1-3/4 cups and 2 tbsp maple syrum
22.5 tsp Cajun seasoning (cut in half to meet sodium guidelines -- could also consider using salt-free cajun seasoning or making your own blend without salt)
2 tbsp and 1.5 tsp garlic powder
30 (40 ounce) filets mahi mahi


How Do I Make Maple Cajun Mahi Mahi (Modified)?

Here is how you make Maple Cajun Mahi Mahi (Modified):

Serving Size: 4 ounces Number of Servings: 30Recipe submitted by SparkPeople user MANZO9E.


What's The Nutritional Info For Maple Cajun Mahi Mahi (Modified)?

The nutritional information for Maple Cajun Mahi Mahi (Modified) is:

  • Servings Per Recipe: 30
  • Amount Per Serving
  • Calories: 209.5
  • Total Fat: 6.7 g
  • Cholesterol: 88.0 mg
  • Sodium: 496.0 mg
  • Total Carbs: 13.7 g
  • Dietary Fiber: 0.1 g
  • Protein: 22.5 g

More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day