Fish

Mussels Marinara (250g) 4/7/11 takes several minutes to prepare.

Mussels Marinara (250g) 4/7/11 takes several minutes to cook.

Mussels Marinara (250g) 4/7/11 makes 8 servings.

The ingredients for Mussels Marinara (250g) 4/7/11 are:

Ingredients:
Onions, raw, 1.5 large (remove)
Carrots, raw, 160 grams (remove)
Celery, raw, 300 grams (remove)
Stewed Tomatoes, Canned, No salt, 4 Cup (remove)
Salt, .25 tsp (remove)
Butter, salted, .66 tbsp (remove)
Red Wine, 2.64 fl oz (remove)
*Borlotti Beans, 238 gram (remove)
*Bok Choy, raw-shreaded, 1 cup (remove)
*Mussels, 7 oz (remove)

Here is how you make Mussels Marinara (250g) 4/7/11:

Serving Size: makes 8.3 250 g servingsNumber of Servings: 8.3Recipe submitted by SparkPeople user VACARELLI.

The nutritional information for Mussels Marinara (250g) 4/7/11 is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 145.0

• Total Fat: 2.3 g
• Cholesterol: 15.8 mg
• Sodium: 264.5 mg
• Total Carbs: 20.9 g
• Dietary Fiber: 4.9 g
• Protein: 10.0 g