The recipe Marinated Whitefish

Made From Scratch Recipes

Marinated Whitefish recipe is a Dinner meal that takes 20 minutes to make. If you enjoy for Dinner, you will like Marinated Whitefish!

Marinated Whitefish

Marinated Whitefish Recipe
Marinated Whitefish

Fresh parsley and dried dill create a bright, delicious flavor

What Course Is Marinated Whitefish?

Marinated Whitefish is for Dinner.


How Long Does Marinated Whitefish Recipe Take To Prepare?

Marinated Whitefish takes 15 minutes to prepare.


How Long Does Marinated Whitefish Recipe Take To Cook?

Marinated Whitefish takes 20 minutes to cook.


How Many Servings Does Marinated Whitefish Recipe Make?

Marinated Whitefish makes 1 servings.


What Are The Ingredients For Marinated Whitefish Recipe?

The ingredients for Marinated Whitefish are:

5.5 oz Whitefish, filet
0.5 tbsp Extra Virgin Olive Oil
1.0 tbsp Parsley
1.0 tsp Dill weed, dried
Salt and pepper


How Do I Make Marinated Whitefish?

Here is how you make Marinated Whitefish:

1. Place all ingredients in zipper bag. 2. Refrigerate and marinate overnight. 3. When ready to cook, heat frying pan and place fish in to sear briefly to brown. 4. Place in 450? oven on middle rack for 15-20 minutes, or until fish flakes easily. 5. Garnish with fresh parsley and lemon wedges*. *Not included in calorie count.Serving Size: Makes 1 servingNumber of Servings: 1.0Recipe submitted by SparkPeople user STEPHSIAM.


What's The Nutritional Info For Marinated Whitefish?

The nutritional information for Marinated Whitefish is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 328.9
  • Total Fat: 19.1 g
  • Cholesterol: 119.0 mg
  • Sodium: 104.2 mg
  • Total Carbs: 0.8 g
  • Dietary Fiber: 0.3 g
  • Protein: 38.3 g

More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day