Fish

Tomatoe Marinated Talapia is for Lunch.

Tomatoe Marinated Talapia takes 15 minutes to prepare.

Tomatoe Marinated Talapia takes 15 minutes to cook.

Tomatoe Marinated Talapia makes 2 servings.

The ingredients for Tomatoe Marinated Talapia are:

1 Can of Diced Tomatoes, No Added Salt
1 Cup of Water
1 TBSP of Olive Oil
2 Fillets of Talapia
3 Garlic Cloves
1/4 A Cup of Marinara Sauce
1 TBSP on Lemon Juice
1 Wedge of Lime Juice
1 Pinch of Salt (To Taste)

Here is how you make Tomatoe Marinated Talapia:

First you will need to turn on your stove top and place the sauce pan over the fire, fill your sauce pan with the chopped galric cloves and olive oil.Next, add in the diced tomatoes and let simmer on low heat. After you do that add in the marinara sauce and water. Place the Talapia Fillets in the sauce pan and add in the lemon juice, lime juice and salt. Cover the sauce pan and let cook for 10-15 minutes or until fillets are fully cooked.This Makes 2 Servings, Each Fillet is a serving. Enjoy!Number of Servings: 2Recipe submitted by SparkPeople user DANIHERSHMAN.

The nutritional information for Tomatoe Marinated Talapia is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 264.4

• Total Fat: 8.3 g
• Cholesterol: 55.0 mg
• Sodium: 394.0 mg
• Total Carbs: 26.2 g
• Dietary Fiber: 7.0 g
• Protein: 25.0 g

Tomatoe Marinated Talapia is Italian cuisine.

The dietary needs meet for Tomatoe Marinated Talapia is Vegetarian