The recipe BREO Mexican Tilapia

Made From Scratch Recipes

BREO Mexican Tilapia recipe is a Dinner meal that takes 25 minutes to make. If you enjoy for Dinner, you will like BREO Mexican Tilapia!

BREO Mexican Tilapia

BREO Mexican Tilapia Recipe
BREO Mexican Tilapia

What Course Is BREO Mexican Tilapia?

BREO Mexican Tilapia is for Dinner.


How Long Does BREO Mexican Tilapia Recipe Take To Prepare?

BREO Mexican Tilapia takes 5 minutes to prepare.


How Long Does BREO Mexican Tilapia Recipe Take To Cook?

BREO Mexican Tilapia takes 25 minutes to cook.


How Many Servings Does BREO Mexican Tilapia Recipe Make?

BREO Mexican Tilapia makes 6 servings.


What Are The Ingredients For BREO Mexican Tilapia Recipe?

The ingredients for BREO Mexican Tilapia are:

*Tilapia, 24 oz
Goya Black Beans, 822 gram(s)
*Old El Paso Taco Seasoning Mix (40% Less Sodium), 4 tsp
Garlic, 3 tsp
Cumin 1 Tbl
*minced onion, 1 tbsp
*celantro, 2 serving
*Colby and Monterey Jack Cheese shredded, 0.5 cup
*Green Giant White Shoepeg Corn, 0.5 cup
1 packet Uncle Ben's Brown Ready Rice


How Do I Make BREO Mexican Tilapia?

Here is how you make BREO Mexican Tilapia:

Combine corn, rice and black beans with spices in bowl. Spread into glass casserole dish. Layer on top the tilapia fillets. Cover with chese and sprinkle with some dried celantro.Bake for 20-30 minNumber of Servings: 6Recipe submitted by SparkPeople user BREOCT.


What's The Nutritional Info For BREO Mexican Tilapia?

The nutritional information for BREO Mexican Tilapia is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 344.5
  • Total Fat: 7.2 g
  • Cholesterol: 53.3 mg
  • Sodium: 1,050.1 mg
  • Total Carbs: 41.1 g
  • Dietary Fiber: 8.0 g
  • Protein: 34.7 g

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