The recipe Keto 3-2-1 Breading Mix

Made From Scratch Recipes

Keto 3-2-1 Breading Mix recipe is a meal that takes several minutes to make. If you enjoy for , you will like Keto 3-2-1 Breading Mix!

Keto 3-2-1 Breading Mix

Keto 3-2-1 Breading Mix Recipe
Keto 3-2-1 Breading Mix

Quick and easy breading for about 1 lb of fish or chicken

How Long Does Keto 3-2-1 Breading Mix Recipe Take To Prepare?

Keto 3-2-1 Breading Mix takes several minutes to prepare.


How Long Does Keto 3-2-1 Breading Mix Recipe Take To Cook?

Keto 3-2-1 Breading Mix takes several minutes to cook.


How Many Servings Does Keto 3-2-1 Breading Mix Recipe Make?

Keto 3-2-1 Breading Mix makes 1 servings.


What Are The Ingredients For Keto 3-2-1 Breading Mix Recipe?

The ingredients for Keto 3-2-1 Breading Mix are:

3 tbsp Parmesan Cheese, grated
2 Tbsp Flax Meal (Golden)
1 Tbsp Almond Flour


How Do I Make Keto 3-2-1 Breading Mix?

Here is how you make Keto 3-2-1 Breading Mix:

Mix together well along with seasoning of your choice. ie Mrs. Dash for chicken or Old Bay for fish or garlic & onion powder etcServing Size: calculated per 1 batchNumber of Servings: 1Recipe submitted by SparkPeople user ZTRUTH.


What's The Nutritional Info For Keto 3-2-1 Breading Mix?

The nutritional information for Keto 3-2-1 Breading Mix is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 138.5
  • Total Fat: 9.9 g
  • Cholesterol: 11.9 mg
  • Sodium: 279.3 mg
  • Total Carbs: 4.9 g
  • Dietary Fiber: 4.2 g
  • Protein: 9.6 g

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