The recipe Bircher (or Soaked) Muesli

Made From Scratch Recipes

Bircher (or Soaked) Muesli recipe is a Breakfast meal that takes several minutes to make. If you enjoy for Breakfast, you will like Bircher (or Soaked) Muesli!

Bircher (or Soaked) Muesli

Bircher (or Soaked) Muesli Recipe
Bircher (or Soaked) Muesli

A yummy, sustaining breakfast...in the European tradition.

What Course Is Bircher (or Soaked) Muesli?

Bircher (or Soaked) Muesli is for Breakfast.


How Long Does Bircher (or Soaked) Muesli Recipe Take To Prepare?

Bircher (or Soaked) Muesli takes 5 minutes to prepare.


How Long Does Bircher (or Soaked) Muesli Recipe Take To Cook?

Bircher (or Soaked) Muesli takes several minutes to cook.


How Many Servings Does Bircher (or Soaked) Muesli Recipe Make?

Bircher (or Soaked) Muesli makes 5 servings.


What Are The Ingredients For Bircher (or Soaked) Muesli Recipe?

The ingredients for Bircher (or Soaked) Muesli are:

1/3 c. crushed bran
1 1/2 c. of oats
1/4 c. chopped dried apricots
1/4 c. dried dates
1/3 c. crushed or chopped walnuts, almonds, hazelnuts or Brazil nuts


How Do I Make Bircher (or Soaked) Muesli?

Here is how you make Bircher (or Soaked) Muesli:

Combine all ingredients. Makes about 5 servings (1/2 c. each).To make breakfast: Combine 1/2 c. muesli with shredded apple (about 1/4 apple) with 3/4 cup milk, soy milk, or almond milk. Soak overnight. Then combine with additional milk or yogurt and enjoy!Number of Servings: 5Recipe submitted by SparkPeople user MOIRALEIGH.


What's The Nutritional Info For Bircher (or Soaked) Muesli?

The nutritional information for Bircher (or Soaked) Muesli is:

  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 187.0
  • Total Fat: 6.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 243.0 mg
  • Total Carbs: 28.8 g
  • Dietary Fiber: 4.6 g
  • Protein: 5.9 g

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