Fish

Mushroom Vegetarian Burger is for Lunch.

Mushroom Vegetarian Burger takes several minutes to prepare.

Mushroom Vegetarian Burger takes several minutes to cook.

Mushroom Vegetarian Burger makes 1 servings.

The ingredients for Mushroom Vegetarian Burger are:

6 oz fresh mushrooms, sliced
1/3 large onion, minced
3/4 slice bread, finely diced
1/2 tablespoons oyster sauce
1/2 egg
salt to taste
ground black pepper to taste

Here is how you make Mushroom Vegetarian Burger:

Coat a skillet with cooking spray, and place over medium heat. Add mushrooms and onions; cook and stir for about 4 minutes, just until mushrooms begin to give up their juices. Stir in bread cubes and oyster sauce; cook and stir 1 minute. Remove mixture from pan, and set mixture aside to cool. Wipe pan clean.Beat egg, and mix into mushroom mixture. Season to taste with salt and pepper.Coat skillet with cooking spray, and place over medium heat. Spoon mixture into skillet. Brown one side, flip over, and brown other side. Serve. Yield: 1 servingsNumber of Servings: 1Recipe submitted by SparkPeople user CHIQUILETTE.

The nutritional information for Mushroom Vegetarian Burger is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 159.2

• Total Fat: 4.2 g
• Cholesterol: 106.5 mg
• Sodium: 264.0 mg
• Total Carbs: 22.4 g
• Dietary Fiber: 4.4 g
• Protein: 11.3 g

The dietary needs meet for Mushroom Vegetarian Burger is Low Fat