The recipe Mustard Tilapia
Mustard Tilapia recipe is a meal that takes 6 minutes to make. If you enjoy for , you will like Mustard Tilapia!
Mustard Tilapia
- What Course Is Mustard Tilapia?
- How Long Does Mustard Tilapia Recipe Take To Prepare?
- How Long Does Mustard Tilapia Recipe Take To Cook?
- How Many Servings Does Mustard Tilapia Recipe Make?
- What Are The Ingredients For Mustard Tilapia Recipe?
- How Do I Make Mustard Tilapia?
- What's The Nutritional Info For Mustard Tilapia?
- What Type Of Cuisine Is Mustard Tilapia?
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The mustard taste completely fades during the cooking process leaving a nicely seasoned crust on the fish. How Long Does Mustard Tilapia Recipe Take To Prepare?Mustard Tilapia takes 5 minutes to prepare. How Long Does Mustard Tilapia Recipe Take To Cook?Mustard Tilapia takes 6 minutes to cook. How Many Servings Does Mustard Tilapia Recipe Make?Mustard Tilapia makes 1 servings. What Are The Ingredients For Mustard Tilapia Recipe?The ingredients for Mustard Tilapia are: 1 tilapia filet, 3 oz.1 tsp yellow mustard 2 Tbsp Panko crumbs How Do I Make Mustard Tilapia?Here is how you make Mustard Tilapia: Spray saute pan with non-fat olive oil cooking spray.Heat on medium.Rinse tilapia and pat dry, rub yellow mustard on both sides, sprinkle both sides with Panko crumbs, press to adhere crumbs. Saute over medium till both sides are browned and fish flakes with fork. Serve with lemon wedge if desired.Number of Servings: 1Recipe submitted by SparkPeople user STUDIETWO.What's The Nutritional Info For Mustard Tilapia?The nutritional information for Mustard Tilapia is:
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