The recipe Boma- NUT CRUSTED MAHI-MAHI

Made From Scratch Recipes

Boma- NUT CRUSTED MAHI-MAHI recipe is a Dinner meal that takes several minutes to make. If you enjoy for Dinner, you will like Boma- NUT CRUSTED MAHI-MAHI!

Boma- NUT CRUSTED MAHI-MAHI

Boma- NUT CRUSTED MAHI-MAHI Recipe
Boma- NUT CRUSTED MAHI-MAHI

What Course Is Boma- NUT CRUSTED MAHI-MAHI?

Boma- NUT CRUSTED MAHI-MAHI is for Dinner.


How Long Does Boma- NUT CRUSTED MAHI-MAHI Recipe Take To Prepare?

Boma- NUT CRUSTED MAHI-MAHI takes several minutes to prepare.


How Long Does Boma- NUT CRUSTED MAHI-MAHI Recipe Take To Cook?

Boma- NUT CRUSTED MAHI-MAHI takes several minutes to cook.


How Many Servings Does Boma- NUT CRUSTED MAHI-MAHI Recipe Make?

Boma- NUT CRUSTED MAHI-MAHI makes 10 servings.


What Are The Ingredients For Boma- NUT CRUSTED MAHI-MAHI Recipe?

The ingredients for Boma- NUT CRUSTED MAHI-MAHI are:

Ingredients:
½ cup Cashews, toasted and ground
½ cup Pistachio Nuts, toasted and ground
5/8 cup Pumpkin Seeds, toasted and ground
1/8 cup Honey-roasted Peanuts, ground
1/16 cup Cumin, toasted
1/16 cup Coriander, toasted
1/16 cup Curry Powder, toasted
1/8 cup Sugar
1/16 cup Cayenne Pepper
Mahi-Mahi steak or salmon, sea bass, etc.


How Do I Make Boma- NUT CRUSTED MAHI-MAHI?

Here is how you make Boma- NUT CRUSTED MAHI-MAHI:

Method: mix all ingredients in a large bowl. Coat the mahi-mahi with olive oil. Then coat with the nut crust. Bake in 350 oven for 20 minutes.Number of Servings: 10Recipe submitted by SparkPeople user LOVESONGANGEL.


What's The Nutritional Info For Boma- NUT CRUSTED MAHI-MAHI?

The nutritional information for Boma- NUT CRUSTED MAHI-MAHI is:

  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 221.2
  • Total Fat: 15.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 93.4 mg
  • Total Carbs: 16.4 g
  • Dietary Fiber: 2.8 g
  • Protein: 7.6 g

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