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Oatmeal and Bananas is for Breakfast.

Oatmeal and Bananas takes several minutes to prepare.

Oatmeal and Bananas takes several minutes to cook.

Oatmeal and Bananas makes 1 servings.

The ingredients for Oatmeal and Bananas are:

1/2 cup of Old Fashioned Quaker Oats (I measure this into a baggie)
3/4 to 1 cup of water (I bring a bottle of water with me to school)
1/2 banana, sliced at school
1 ounce 1% milk in a little container

Here is how you make Oatmeal and Bananas:

Put oatmeal and water in a large bowl. Put it in the microwave and cook for 5 minutes at 40% power. Add sliced banana and milkEnjoy.This is my breakfast at school after I work out at the center before school.Number of Servings: 1Recipe submitted by SparkPeople user ATERNER.

The nutritional information for Oatmeal and Bananas is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 219.5

• Total Fat: 3.9 g
• Cholesterol: 2.4 mg
• Sodium: 18.2 mg
• Total Carbs: 42.3 g
• Dietary Fiber: 5.4 g
• Protein: 6.6 g