Fish

Seafood Stafing with Oatmeal is for Side Dish.

Seafood Stafing with Oatmeal takes 40 minutes to prepare.

Seafood Stafing with Oatmeal takes 45 minutes to cook.

Seafood Stafing with Oatmeal makes 15 servings.

The ingredients for Seafood Stafing with Oatmeal are:

Ingredients:

##America's Catch- Catfish Nuggets -, 14 oz (remove)
##Frozen IQF Cooked Vannamei White Shrimp, 168 gram (remove)
##Dyna Sea Crab Flakes, 200 gram (remove)
##Egg, fresh, whole, raw, 2 large (remove)
##Bob's Red Mill Instant Rolled Oats Whole Grain, 2 serving (remove)
##*Maggi Seafood soup mix, 2 cup (remove)

Here is how you make Seafood Stafing with Oatmeal:

Cut very small peaces, mix all the ingredients and place into a foam with cups and bake it for 45 minutes.Serving Size: Makes 15 1/4 cup servingsNumber of Servings: 15Recipe submitted by SparkPeople user DIVAPOMP.

The nutritional information for Seafood Stafing with Oatmeal is:

• Servings Per Recipe: 15
• Amount Per Serving
• Calories: 74.0

• Total Fat: 1.8 g
• Cholesterol: 67.1 mg
• Sodium: 288.8 mg
• Total Carbs: 6.2 g
• Dietary Fiber: 0.4 g
• Protein: 8.1 g

The dietary needs meet for Seafood Stafing with Oatmeal is Low Fat