Fish

Japanese inspired brunch omelet takes several minutes to prepare.

Japanese inspired brunch omelet takes several minutes to cook.

Japanese inspired brunch omelet makes 3 servings.

The ingredients for Japanese inspired brunch omelet are:

1 medium onion, finely diced
1/2 lb. white mushrooms, cleaned & finely diced
1 T olive oil
dash of nutmeg
pinch of salt
2 whole eggs
4 egg whites (the kind from the carton are great!)

Here is how you make Japanese inspired brunch omelet:

1) heat the oil in a big, non-stick pan2) soften the onions, then add the diced mushrooms and season them w/ a dash of nutmeg and a pinch of salt3) scramble the 2 eggs and 4 eggs worth of whites together (should be a little fluffy). Also, turn the stove down to low/medium low at this point4) once the veggies are thoroughly cooked take out about 1/3 of them and set them aside5) pour 2/3 of the egg mixture and let it loosely set6) fold the loose omelet in half and continue cooking that side7) flip it after about 1 minute8) put the veggies in the empty side of the pan, then add the remaining 1/3 of the egg mixture9) when the new egg is loosely set, fold the larger side of the omelet onto it so that you now have 5 layers10) SERVE WHILE HOT, shredded swiss cheese makes a great toppingNumber of Servings: 3Recipe submitted by SparkPeople user VIOLARULZ.

The nutritional information for Japanese inspired brunch omelet is:

• Servings Per Recipe: 3
• Amount Per Serving
• Calories: 136.6

• Total Fat: 8.1 g
• Cholesterol: 141.7 mg
• Sodium: 238.7 mg
• Total Carbs: 5.8 g
• Dietary Fiber: 1.2 g
• Protein: 10.0 g

Japanese inspired brunch omelet is Asian cuisine.

The dietary needs meet for Japanese inspired brunch omelet is Lactose Free