Fish

Quick paella is for Dinner.

Quick paella takes 10 minutes to prepare.

Quick paella takes 15 minutes to cook.

Quick paella makes 4 servings.

The ingredients for Quick paella are:

3 cups cooked rice
1 fillet cod, cubed
1 med tuna steak, cubed
4oz frozen prawns/shrimps
half cup frozen peas
1 cup chopped peppers
quarter cup chopped onion
2 cloves garlic minced
1 tsp paprika
1/2 tsp turmeric
1.5 tbs olive oil

Here is how you make Quick paella:

Saute the onion, peppers and garlic in the oil, add the cubed fish and saute gently until the fish has about half cooked, add the frozen peas, the shrimps, the spices and the cooked rice. Mix everything well to distribute the turmeric colour evenly over the rice, if it starts to stick use a tabs or so of water. Add 1 tabs of vinegar, cover and let simmer until the fish is cooked through, about 7-10 minutes. Add a little more vinegar if desired.I invented this to use up some left over rice, and the few lonely single portions of fish left in the freezer after family mealsNumber of Servings: 4Recipe submitted by SparkPeople user LAOIGHSE.

The nutritional information for Quick paella is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 318.8

• Total Fat: 3.4 g
• Cholesterol: 96.4 mg
• Sodium: 137.5 mg
• Total Carbs: 40.6 g
• Dietary Fiber: 2.4 g
• Protein: 29.5 g

Quick paella is Spanish cuisine.