The recipe Protein Pancakes 2

Made From Scratch Recipes

Protein Pancakes 2 recipe is a meal that takes several minutes to make. If you enjoy for , you will like Protein Pancakes 2!

Protein Pancakes 2

Protein Pancakes 2 Recipe
Protein Pancakes 2

dense and chewy, and surprisingly yummy!

How Long Does Protein Pancakes 2 Recipe Take To Prepare?

Protein Pancakes 2 takes several minutes to prepare.


How Long Does Protein Pancakes 2 Recipe Take To Cook?

Protein Pancakes 2 takes several minutes to cook.


How Many Servings Does Protein Pancakes 2 Recipe Make?

Protein Pancakes 2 makes 5 servings.


What Are The Ingredients For Protein Pancakes 2 Recipe?

The ingredients for Protein Pancakes 2 are:

1/2c ff cottage cheese
1/2c water
1 egg
1 scoop protein powder (I used True Protein Chocolate Whey)
1/2t vanilla
1 c flour
3/4t baking powder


How Do I Make Protein Pancakes 2?

Here is how you make Protein Pancakes 2:

Combine all wet ingredients, including cottage cheese and protein powder, in a blender and mix until smooth.Mix flour and baking soda in a bowl, then add blended mix. Mix until combined.Cook over medium heat about 2 min per side. Serve with SF syrup. Yum!Number of Servings: 5Recipe submitted by SparkPeople user INSTANTBLUE.


What's The Nutritional Info For Protein Pancakes 2?

The nutritional information for Protein Pancakes 2 is:

  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 144.6
  • Total Fat: 1.8 g
  • Cholesterol: 49.5 mg
  • Sodium: 95.2 mg
  • Total Carbs: 20.1 g
  • Dietary Fiber: 0.7 g
  • Protein: 10.9 g

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