Fish

Panko-Horseradish Haddock is for Dinner.

Panko-Horseradish Haddock takes 15 minutes to prepare.

Panko-Horseradish Haddock takes 15 minutes to cook.

Panko-Horseradish Haddock makes 4 servings.

The ingredients for Panko-Horseradish Haddock are:

2 haddock fillets
1 clove garlic(minced)
2 Tbsp light sour cream
2 Tbsp horseradish
1/2 c panko breadcrumbs

Here is how you make Panko-Horseradish Haddock:

1. Preheat oven to 400 degrees2. Combine garlic, sour cream, and horseradish.3. Spread top of fillets with mixture.4. Sprinkle breadcrumbs evenly on top of mix ture5. Bake for 7-10 minutes, until fish is cooked and breadcrumbs brown Number of Servings: 4Recipe submitted by SparkPeople user LUNARRAINE.

The nutritional information for Panko-Horseradish Haddock is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 166.8

• Total Fat: 1.7 g
• Cholesterol: 86.4 mg
• Sodium: 137.2 mg
• Total Carbs: 7.6 g
• Dietary Fiber: 0.2 g
• Protein: 28.8 g