The recipe Muscle Builders Parfait

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Muscle Builders Parfait recipe is a Breakfast meal that takes several minutes to make. If you enjoy for Breakfast, you will like Muscle Builders Parfait!

Muscle Builders Parfait

Muscle Builders Parfait Recipe
Muscle Builders Parfait

What Course Is Muscle Builders Parfait?

Muscle Builders Parfait is for Breakfast.


How Long Does Muscle Builders Parfait Recipe Take To Prepare?

Muscle Builders Parfait takes several minutes to prepare.


How Long Does Muscle Builders Parfait Recipe Take To Cook?

Muscle Builders Parfait takes several minutes to cook.


How Many Servings Does Muscle Builders Parfait Recipe Make?

Muscle Builders Parfait makes 1 servings.


What Are The Ingredients For Muscle Builders Parfait Recipe?

The ingredients for Muscle Builders Parfait are:

Dannon, Light &Fit Nonfat Cherry Vanilla Yogurt, 1 cup
Flax Seed, 1 tbsp
100% Whey Protein - EAS, .5 serving
Bare Naked - Vanilla Almond Crunch Granola, 0.25 cup
Blueberries, fresh, 0.5 cup


How Do I Make Muscle Builders Parfait?

Here is how you make Muscle Builders Parfait:

Mix all together and enjoy!Number of Servings: 1Recipe submitted by SparkPeople user MELSKI1129.


What's The Nutritional Info For Muscle Builders Parfait?

The nutritional information for Muscle Builders Parfait is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 310.7
  • Total Fat: 6.0 g
  • Cholesterol: 32.5 mg
  • Sodium: 144.6 mg
  • Total Carbs: 43.6 g
  • Dietary Fiber: 6.0 g
  • Protein: 23.0 g

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