Fish

Mexi-Pasta takes 5 minutes to prepare.

Mexi-Pasta takes 15 minutes to cook.

Mexi-Pasta makes 6 servings.

The ingredients for Mexi-Pasta are:

* 2 tbsp olive oil
* 1 packet of Boca burger
* 1 can black beans, rinsed and drained
* 1 can sweet corn, drained
* 2 tbsp onion flakes
* 1 oz Velveeta cheese loaf
* .25 cup milk
* .50 packet taco seasoning
* .50 cup salsa
* .50 lb small shaped pasta

Here is how you make Mexi-Pasta:

Boil pasta in salted water until al dente.While the pasta is cooking, heat olive oil over medium low heat in a large stir-fry pan. Cook the onion flakes and Boca until onion is lightly browned and Boca has defrosted. Add the black beans, corn, taco seasoning, and salsa. Stir until thoroughly mixed. Cut Velveeta into small slices or cubes and add into mixture. Add milk as needed to keep sauce from clumping.Add pasta to mixture when it finishes cooking, stir to mix, and serve warm.Makes 6 servings.Number of Servings: 6Recipe submitted by SparkPeople user APOLLYMI.

The nutritional information for Mexi-Pasta is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 241.9

• Total Fat: 6.8 g
• Cholesterol: 4.1 mg
• Sodium: 339.3 mg
• Total Carbs: 36.3 g
• Dietary Fiber: 6.8 g
• Protein: 11.3 g