Fish

Eggplant parmesan with tilapia and pasta takes several minutes to prepare.

Eggplant parmesan with tilapia and pasta takes several minutes to cook.

Eggplant parmesan with tilapia and pasta makes 2 servings.

The ingredients for Eggplant parmesan with tilapia and pasta are:

1 wggplant
2 egg whites
2 4 oz tilapia fillets
2 slices wheat bread
1.5 servings wheat pasta
1 cup mairnara
.5 cup grated parmesan

Here is how you make Eggplant parmesan with tilapia and pasta:

wishk eggwhites with 2 tbs water until frothycoat eggplant slices in egg white then bread with breadcrumb parmesan mixturebake for 15 minutes on each sidecoat tilapia with breadcrumb parmesan mixture broil for 8 minutes or so.serve with pasta and marinara sauceNumber of Servings: 2Recipe submitted by SparkPeople user ROOSTER5.

The nutritional information for Eggplant parmesan with tilapia and pasta is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 578.5

• Total Fat: 14.9 g
• Cholesterol: 59.8 mg
• Sodium: 1,258.7 mg
• Total Carbs: 69.8 g
• Dietary Fiber: 15.4 g
• Protein: 48.2 g