Fish

Pasta and Peppers is for Dinner.

Pasta and Peppers takes 20 minutes to prepare.

Pasta and Peppers takes 60 minutes to cook.

Pasta and Peppers makes 6 servings.

The ingredients for Pasta and Peppers are:

1 lg. head of garlic, unpeeled
2 medium onions, sliced
2 lg. red or yellow peppers, seeded and sliced
2 Tbsp olive oil
1/4 c balsamic or red wine vinegar
1 Tbsp Dijon mustard
1 tsp. dry oregano
1/4 tsp. fennel seeds, coarsely crushed
1 pound dry penne
1/4 c. coarsely chopped parsley
Grated Parmesan cheese

Here is how you make Pasta and Peppers:

Roast first 3 ingredients in olive oil at 425º,‚ stirring several times until vegetables arre soft and edges are dark brown (about 1 hour).Remove garlic and cut in half crosswise; squeeze cloves into a medium-size bowl. Stir in vinegar, mustard, oregano, and fennel.Put cooked penne in large bowl, add peppers,garlic mixture and parsley; mix well. Sprinkle with cheese and toss again.Makes 6 servingsNumber of Servings: 6Recipe submitted by SparkPeople user ELAINEANN.

The nutritional information for Pasta and Peppers is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 382.8

• Total Fat: 8.5 g
• Cholesterol: 6.3 mg
• Sodium: 245.4 mg
• Total Carbs: 59.6 g
• Dietary Fiber: 7.2 g
• Protein: 18.0 g