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Quinoa Pasta and veggies is for Dinner.

Quinoa Pasta and veggies takes 10 minutes to prepare.

Quinoa Pasta and veggies takes 15 minutes to cook.

Quinoa Pasta and veggies makes 3 servings.

The ingredients for Quinoa Pasta and veggies are:

4 oz. of quinoa pasta (speghetti style)
2 tbls canola oil
1.5 cups chopped zucchini
1.5 cups summer squash
.5 cups shopped onion
1 cup chopped frozen broccoli
.5 cup chopped tomato
parm. cheese

Here is how you make Quinoa Pasta and veggies:

fix pasta according to package dirctionsset aside.heat oil in large skillet, add onion, then squash and zucchini. cook for about 5 min. then add broccoli. cook another 5 min then add tomatoes and cook till tomatoesare warm. toss in pasta and sprinkle with cheese. I am single and cook for one. So this was enough for about 3 - 2 cup servingsNumber of Servings: 3Recipe submitted by SparkPeople user DHEILMAN.

The nutritional information for Quinoa Pasta and veggies is:

• Servings Per Recipe: 3
• Amount Per Serving
• Calories: 309.8

• Total Fat: 13.5 g
• Cholesterol: 6.3 mg
• Sodium: 586.9 mg
• Total Carbs: 39.9 g
• Dietary Fiber: 4.4 g
• Protein: 9.0 g