Fish

Salmon Pasta with Poppy and Dill takes several minutes to prepare.

Salmon Pasta with Poppy and Dill takes several minutes to cook.

Salmon Pasta with Poppy and Dill makes 4 servings.

The ingredients for Salmon Pasta with Poppy and Dill are:

8 oz fettucnine pasta
1 can royal red canned wild salmon
1 tbsp olive oil
1/4 cup onion
2 cloves garlic
1 tbsp flour
1/2 cup white wine
1/2 cup no salt chicken broth
1 tbsp dill
2 large eggs chopped

Here is how you make Salmon Pasta with Poppy and Dill:

Cook pasta until al dente. In skillet, heat 1 tbsp oil, saute garlic and onion until tender. Add poppy seeds, cook for 1 min. Add flour to brown. Pour in wine. Simmer to reduce. add 1/2 cup chicken broth, bring to simmer. Add flaked canned salmon to pan, simmer until sauce slightly thickens. Toss pasta with sauce and dill. Season with salt and pepper. Top with chopped egg. Number of Servings: 4Recipe submitted by SparkPeople user JLKW07.

The nutritional information for Salmon Pasta with Poppy and Dill is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 410.2

• Total Fat: 13.8 g
• Cholesterol: 142.5 mg
• Sodium: 272.9 mg
• Total Carbs: 46.5 g
• Dietary Fiber: 2.6 g
• Protein: 22.4 g