Fish

Sonn's W.W. Pasta and Salsa is for Dinner.

Sonn's W.W. Pasta and Salsa takes 25 minutes to prepare.

Sonn's W.W. Pasta and Salsa takes several minutes to cook.

Sonn's W.W. Pasta and Salsa makes 4 servings.

The ingredients for Sonn's W.W. Pasta and Salsa are:

1 Cup any w.w. pasta
1 C Salsa
1/2 C Refried Beans
1/4 C 1% Cottage Cheese

Here is how you make Sonn's W.W. Pasta and Salsa:

Cook pasta & drain. Mix all ingredients except for pasta. Heat thoroughly and mix together with pasta. EnjoyNumber of Servings: 4Recipe submitted by SparkPeople user SLIMER11.

The nutritional information for Sonn's W.W. Pasta and Salsa is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 134.5

• Total Fat: 1.1 g
• Cholesterol: 3.2 mg
• Sodium: 434.2 mg
• Total Carbs: 24.7 g
• Dietary Fiber: 4.7 g
• Protein: 7.3 g

The dietary needs meet for Sonn's W.W. Pasta and Salsa is Low Fat