Fish

Seafood Sausage Pasta takes several minutes to prepare.

Seafood Sausage Pasta takes several minutes to cook.

Seafood Sausage Pasta makes 4 servings.

The ingredients for Seafood Sausage Pasta are:

1/2 can Campbells Cheese Soup
1/2 cup nonfat milk
1 egg
1 Cup Shredded Cheese
3 Oz Mahi Mahi Fish (or any mild fish) chopped
2 Polish Sausage Links chopped
8 oz Pasta, your choice use a thick noodle
Blackening season to taste

Here is how you make Seafood Sausage Pasta:

Mix Milk, Soup, egg, and seasoning in bowl.Line baking pan sprayed with cheddar cheeseAdd chopped sausage and fish (very small pieces)Add cooked 8 oz pastaPour the soup, egg, milk and seasoing mix over the fish and pasta evenly. You can also mix it in bowl and add it all at once to the baking pan.Top with remaining cheddar cheese and bake at 350 for 30 to 45 minutes.Number of Servings: 4Recipe submitted by SparkPeople user PINKD333.

The nutritional information for Seafood Sausage Pasta is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 303.6

• Total Fat: 15.7 g
• Cholesterol: 130.6 mg
• Sodium: 565.3 mg
• Total Carbs: 20.9 g
• Dietary Fiber: 1.0 g
• Protein: 19.5 g