Fish

Ava Pasta Shrimp Parmesan is for Dinner.

Ava Pasta Shrimp Parmesan takes 15 minutes to prepare.

Ava Pasta Shrimp Parmesan takes 20 minutes to cook.

Ava Pasta Shrimp Parmesan makes 8 servings.

The ingredients for Ava Pasta Shrimp Parmesan are:

4 Tbsp Light Spread
2 Tbsp Flour
2 Cups Skim Milk
8 ounces fat free cream cheese
1/2 cup Parmesan cheese
1/2 cup white onion
3 Tbsp garlic
2 pounds shrimp (peeled)
14.5 oz Barilla Plus Multigrain Thin Spaghetti

Here is how you make Ava Pasta Shrimp Parmesan:

Start water to boil spaghetti. In another pot, melt 3 tablespoons of light spread. Add 2 tablespoons flour and stir until mixed. Slowly add 2 cups skim milk and simmer until thickened. Add 8 ounces fat free cream cheese. When cream cheese is melted and mixed in add 1/2 cup parmesan cheese and simmer until smooth and well mixed. Season to taste. In another skilled melt 1 tablespoon butter and add onions and garlic. Saute until veggies are tender. Add shrimp and cook until shrimp are cooked. Season this also. When spaghetti is done, drain and mix with sauce and shrimp mixture. Makes 8 servings.Number of Servings: 8Recipe submitted by SparkPeople user ALEBLANC33.

The nutritional information for Ava Pasta Shrimp Parmesan is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 403.4

• Total Fat: 7.0 g
• Cholesterol: 229.4 mg
• Sodium: 621.7 mg
• Total Carbs: 41.1 g
• Dietary Fiber: 3.8 g
• Protein: 41.7 g

The dietary needs meet for Ava Pasta Shrimp Parmesan is Low Fat