Fish

Shrimp and Pasta (whole Grain) with Vegetables is for Dinner.

Shrimp and Pasta (whole Grain) with Vegetables takes 15 minutes to prepare.

Shrimp and Pasta (whole Grain) with Vegetables takes 25 minutes to cook.

Shrimp and Pasta (whole Grain) with Vegetables makes 4 servings.

The ingredients for Shrimp and Pasta (whole Grain) with Vegetables are:

1. cup Bell peppers (Green, Red, Yellow, Orange)
1 cup, chopped Onions, raw
9 serving Baby Bella Mushrooms (3 oz)
3 serving Plum Tomato, Fresh, Raw, Large (5oz) (by DIANERA)
2 tbsp Filippo Berio Olive oil (for sauteing & grilling
0.5 serving Sargento reduced fat 4 Cheese Italian Blend
8 oz Brilla whole grain thin spaghetti
2 tsp Garlic powder
1 tsp Pepper, black
4 serving Shrimp Cooked Oyster Bay 41-50 (8 pieces)

Here is how you make Shrimp and Pasta (whole Grain) with Vegetables:

1: chop vegetables into stripes, chop tomatoes into bite size cubes. 2: Heat olive oil and saute vegetables "Al Dente" Add garlic or garlic powder and pepper to your liking, I like to add some hot red pepper flakes.3: Boil 4 quarts water,4: add spaghetti and cook 7 mins.5: drain8, add Vegetables and toss.9: spinkle Italian blend cheese on top.I like to add shrimp sometimes, Serving Size: Makes 4 ServingsNumber of Servings: 4Recipe submitted by SparkPeople user MAMMYSHER.

The nutritional information for Shrimp and Pasta (whole Grain) with Vegetables is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 429.2

• Total Fat: 12.6 g
• Cholesterol: 107.5 mg
• Sodium: 377.3 mg
• Total Carbs: 57.5 g
• Dietary Fiber: 10.9 g
• Protein: 30.7 g

Shrimp and Pasta (whole Grain) with Vegetables is Indian cuisine.