Fish

Pasta Arrigata with Cod is for Dinner.

Pasta Arrigata with Cod takes 15 minutes to prepare.

Pasta Arrigata with Cod takes 35 minutes to cook.

Pasta Arrigata with Cod makes 4 servings.

The ingredients for Pasta Arrigata with Cod are:

4 tsp olive oil
2 cloves garlic, minced
3 cups canned crushed tomatoes in thick puree (one 28-ounce can)
1 large tomato, peeled and chopped
1 3/4 teaspoons salt
1/2 teaspoon dried red-pepper flakes
1 pound cod fillet, cut into 1-inch chunks
3 tablespoons chopped fresh parsley
8oz penne

Here is how you make Pasta Arrigata with Cod:

In a large saucepan, heat the oil over moderate heat. Add the garlic and cook, stirring, for 1 minute. Add the canned tomatoes, fresh tomato, salt, and red-pepper flakes and bring to a simmer. Simmer the sauce until thick, about 30 minutes.Add the cod and 2 tablespoons of the parsley to the sauce. Bring back to a simmer and continue simmering until the fish is just done, 1 to 2 minutes. Break the fish into small pieces with a spoon.Meanwhile, in a large pot of boiling, salted water, cook the penne until just done, about 13 minutes. Drain. Toss with the sauce. Top the pasta with the remaining tablespoon parsley.Serving Size: 4 servingsNumber of Servings: 4Recipe submitted by SparkPeople user SULABLUE.

The nutritional information for Pasta Arrigata with Cod is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 383.4

• Total Fat: 7.9 g
• Cholesterol: 62.4 mg
• Sodium: 906.5 mg
• Total Carbs: 51.1 g
• Dietary Fiber: 8.4 g
• Protein: 34.4 g

Pasta Arrigata with Cod is Italian cuisine.