Fish

Tomato and Seafood Pasta is for Dinner.

Tomato and Seafood Pasta takes 15 minutes to prepare.

Tomato and Seafood Pasta takes 15 minutes to cook.

Tomato and Seafood Pasta makes 4 servings.

The ingredients for Tomato and Seafood Pasta are:

1/3 Cup Olive Oil
2 Tbsp Each Dried Basil and Parsley
1/3 Cup Finely Chopped Onion (Red)
1/2 Lb Scallops
1/2 Lb Shrimp (peeled and deveined)
1/4 Cup White Wine
2 Tbs Grated Parmesan Cheese
3/4 Lb Catelli Smart Spaghetti or Linguine
3 Tomatoes (chopped and seeded)

Here is how you make Tomato and Seafood Pasta:

Makes 4 ServingsCook pasta according to directions.In large skillet, heat oil, add parsley, basil and pepper, sautee just for a minute to release the flavor. Add onion, garlic, shrimp,scallops and wine. Saute about 4-6 minutes until shrimp are pink and scallops are opaque. Drain cooked pasta and add to shrimp and scallop mixture. Add tomatoes and toss well. Sprinkle with parmesan cheese.Number of Servings: 4Recipe submitted by SparkPeople user ANNMARIE23.

The nutritional information for Tomato and Seafood Pasta is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 404.3

• Total Fat: 20.9 g
• Cholesterol: 117.6 mg
• Sodium: 397.8 mg
• Total Carbs: 25.1 g
• Dietary Fiber: 3.8 g
• Protein: 28.2 g