Fish

Cheats (Colman's) Tuna Pasta Bake takes 20 minutes to prepare.

Cheats (Colman's) Tuna Pasta Bake takes 10 minutes to cook.

Cheats (Colman's) Tuna Pasta Bake makes 4 servings.

The ingredients for Cheats (Colman's) Tuna Pasta Bake are:

1 sachet Colman Pasta Bake Recipe Mix
225g/8oz pasta
425ml/ 0.75pint semi skimmed milk
200g/7oz
115g/ 4oz canned sweetcorn
80g/2.5oz cheese

Here is how you make Cheats (Colman's) Tuna Pasta Bake:

1. Cook pasta according to instructions on packet2. Tip sachet contents into a pot with a splash of milk.3. Mix well, gradually adding the rest of the milk4. Bring sauce to boil, stirring continously5. Add Tuna, Sweetcorn and drained cooked pasta6. Simmer for about a minute, keep stirring!7. Pour into a heatproof dish, top with the cheese8. Place under a grill and leave til golden. Number of Servings: 4Recipe submitted by SparkPeople user PIRATEPIP.

The nutritional information for Cheats (Colman's) Tuna Pasta Bake is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 446.7

• Total Fat: 12.1 g
• Cholesterol: 44.8 mg
• Sodium: 731.8 mg
• Total Carbs: 60.8 g
• Dietary Fiber: 6.9 g
• Protein: 29.2 g